My name is Kimiyo, founder of Stony Point Massage and NY massage therapist. Whatever the reason you came to my website, thank you so much! I just want to share what I learned as a healthcare professional, healer and mother and hopefully some of things here can be helpful for you, too!
Here’s what you get:
- Tips about mental health – your thought influences emotions and emotions often creates physical tension so it is the bigining of your illnesses. There’s a Japanese saying, “sickness starts with your mind” And I belive healing starts with mind, too.
- Tips about emotional health – Emotions cause physical pain. Beling honest with yourself and acknowleging your emotions is the bigining point of true healing
- Tips about physical health – exercise, self-massage, building new habits and more. We need to allow ourselves to be in charge of our health.