Qigong Exercise – 3rd day
I finally published the 3rd video after the 2nd try because I deleted the first one by mistake! It’s not perfect but I’m learning something new every day, so be patient with me. Shoulders & Neck Exercise Move your shoulders up & down alternately 30 reps Stretch your arms up and move your arms up […]
Before you start your Qigong Exercise…
My Story I’ve been practicing Qigong for ten years. Before I started, I wasn’t interested in Qigong at all. How I got involved was unintentional, and because of that, I also believe it was a blessing from heaven. I just wanted to do something with my teenage daughter during one summer to keep her away […]
Qigong Exercise 2nd day
So I finally created the 2nd video today! My plan was to post a new video every day but I’m challenged with technology! Taking video was a little bit easier this time but it took 3 days to edit. It was pretty painful and I need a massage! Anyway, I hope this video can help […]
Our debut to Youtube Channel!
All my clients and visitors, I miss you all! I received some text messages and encouragement from my regular clients. It is so good to know that we are not alone. I’ve been thinking of making a Youtube channel since I opened my store. I bought a tripod with lighting and a microphone that fitness […]
Healing begins from your mind
Since you are reading my blog, I’m assuming you have some issues with your health. And I really appreciate your patience to read through. Today I want to talk about the importance of your mind and heart for your healing journey. You may be getting some help from a doctor, massage therapist, or other healthcare […]
Coping with Coronavirus Stress
We’ve been going through a difficult time all together concerning COVID-19 for a while. I’m sure we’ll be talking about it as a story in a few years – “Do you remember we had a scary virus and had to stay home for a month?!! As a massage therapist in the holistic community, I’m often […]
Rotator Cuff Tear
I often talk about my recovery experience with rotator cuff tear to my clients because it was quite a journey and I believe it helps with their own recovery journey. So I want to share my story with you today! It came to me 4 years ago in 2015. I just got my massage license […]
The best medicine for sickness
I know everybody is talking about Coronavirus these days and it’s affecting our life- workplaces, schools, and social life. People are scared of getting sick and stocking up essentials to prepare for the worst. Having a plan, preparing for the worst, and being cautious is all good things we all should do. It’s not the […]
Our loyalty program to award our regular customers
I used to switch back and force between different utility companies because after the introductory period was over, the price kept going up. Even if I stick with them for several years, there’s no benefit to continuing their services. Most companies are so eager to get new customers, but there’s no effort to keep regular […]
FAQ: Do you take insurance?
We don’t. The reason is that we want to focus on our treatment and provide the best services for you. When we bring in the insurance companies to our practice, they limit our service according to their agenda and regulation, and they often don’t cover our fee well. Massage therapy is a labor-intensive service with […]