What is the most essential thing in healing?
After going through many clients, I got to know people’s biggest problems with muscle pain. Most people have neck, shoulder, or back issues and want pain relief. I always tell them, “It’s not like somebody came to your bed in the middle of the night and beat you up.” Then they laugh. So at least […]
It’s been a whole two years since I wrote my last blog! I’m so overdue and planning to be more consistent. To begin, I want to share my recent experience with Covid. At the end of October, I had the honor to get my first covid. It started with cold symptoms – sore throat, headache, […]
The fall is here!
This picture was taken a few years ago. Besides the fact that I look a little younger, I’m so amazed to see the beautiful nature. And this is where I live! I’m so lucky to be here, and I’m so lucky to be alive!
Frozen Shoulder Remedy Part 3 – Easy Self massage
Frozen Shoulder Remedy Part 2
What is unique about Stony Point Massage?
Eastern Medicine as the foundation I’m from Japan, so massage means acupressure, and when I started to go to massage school, I was shocked to find out that we had to learn Swedish massage where clients undress, and therapists give massage with oil. I almost fainted and thought I would quit. And I practiced qigong, […]
Healing begins from your mind
Since you are reading my blog, I’m assuming you have some issues with your health. And I really appreciate your patience to read through. Today I want to talk about the importance of your mind and heart for your healing journey. You may be getting some help from a doctor, massage therapist, or other healthcare […]
Coping with Coronavirus Stress
We’ve been going through a difficult time all together concerning COVID-19 for a while. I’m sure we’ll be talking about it as a story in a few years – “Do you remember we had a scary virus and had to stay home for a month?!! As a massage therapist in the holistic community, I’m often […]
Rotator Cuff Tear
I often talk about my recovery experience with rotator cuff tear to my clients because it was quite a journey and I believe it helps with their own recovery journey. So I want to share my story with you today! It came to me 4 years ago in 2015. I just got my massage license […]
The best medicine for sickness
I know everybody is talking about Coronavirus these days and it’s affecting our life- workplaces, schools, and social life. People are scared of getting sick and stocking up essentials to prepare for the worst. Having a plan, preparing for the worst, and being cautious is all good things we all should do. It’s not the […]