Welcome to our Blog

I’m back!

It’s been a whole two years since I wrote my last blog! I’m so overdue and planning to be more consistent.  To begin, I want

The fall is here!

This picture was taken a few years ago. Besides the fact that I look a little younger, I’m so amazed to see the beautiful nature.

Frozen Shoulder Remedy – Part 1

There are different muscles that may be causing your shoulder. But when your shoulder gets to the point where you can’t move your shoulder, experiencing

Epsom Salt Bath

Back tension? Part 2 -Bathing

When I see my clients for the first time, I suggest they do this at home even before I start my massage session.  I tell